... action, strategic thinking, and martial prowess have been the hallmarks of the Japanese samurai culture through the ages. The ethos of the samurai is known as bushido, or the way of the warrior-knight. ...
Citing the sometimes contradictory techniques of various martialarts styles, a guide to mastering the fundamentals of combat recommends a compilation of physical, mental, and spiritual martial arts tactics, ...
... planning. Cut to the very core of what it means to be successful in the martialarts. Whether your interests are in the classical styles of Asia or in today's mixed martial arts, this book prepares you ...
... improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey ...
... coveted in the fields of Chinese medicine and martialarts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, ...
Here is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for leaders in all professions, the book ...
... in martialarts walking down a dark alley late at night. Then imagine someone who doesn't have that training going down that same alley. The difference in their experience of that walk is huge. Ultimately ...
Over decades of martialarts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation ...
... and martialarts, that is tailored to specific issues women over 45 face that often sabotage the mind-body connection: inability to commit, lethargy, lack of self-esteem, time management, emotional barriers, ...
... and practice of Eastern martialarts. Wise, deeply personal, and frequently charming, it is the story of one man's penetration of the theory and practice of Zen Buddhism.Eugen Herrigel, a German professor ...